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YOU ARE NOT YOUR DIAGNOSIS
You are not your diagnosis. You are not your MRI. You are not any range of motion or strength score your physical therapist gives you....

N_Jeffries
Jul 9, 20192 min read


ROTATOR CUFF: STABILITY FEEDS MOBILITY, Part I
Each joint in our body rests somewhere along a spectrum between joint MOBILTY and joint STABILITY. Though they are not always mutually...

N_Jeffries
Jun 27, 20193 min read


ARTHROKINEMATICS: Subtle Motions = Big Moves
The joints in our body are also referred to as “articulations”, as they consist of multiple bones interacting, or “articulating” with one...

N_Jeffries
Jun 14, 20193 min read


NEW GOLF BALL ON A REMODELED GOLF TEE
Left shoulder hemiarthroplasty with glenoplasty and biceps tenodesis. This is the medical description for the shoulder surgery I had done...

N_Jeffries
Jun 6, 20194 min read


RE-EVALUATING PRIORITIES
Contemplating shoulder replacement surgery was definitely not among the short list of decisions I planned on making following DPT school....

N_Jeffries
May 28, 20194 min read


FOR ME, NOT TO ME
Hi I’m Nate and I’m an introvert. If someone told me even a year ago I’d start a blog and open up part of me to whoever cared to read it,...

N_Jeffries
May 25, 20192 min read
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